Eneli Raud Pilates is a small pilates studio in Tartu, in the cozy and creative factory building of Aparaatithehas. We have created a perfect environment so that you can immerse yourself in your training.
Pilates is a holistic exercise system that focuses on training the whole body, rather than loading individual muscle groups. Pilates develops strength, endurance and flexibility. The training requires the cooperation of the body and mind, as well as concentration when performing the exercises.
Pilates is a holistic exercise system that focuses on training the whole body, rather than loading individual muscle groups. Pilates develops strength, endurance and flexibility. The training requires the cooperation of the body and mind, as well as concentration when performing the exercises.