WORKSHOP // Yoga art day for children

A yoga art day for children will take place in the Paintbar studio at the Aparaaditehas from 10.00-14.30. It is a creative and moving day where we will learn to know our emotions better and express them through different media.
In the art workshop, each participant will create an abstract painting of emotion on canvas (30x30cm) using the collage technique. The collage technique is an art form that uses different techniques together (pasting, painting, drawing, tearing, etc.). Through this technique we put all our emotions on the canvas with different shapes, colours and patterns. The abstract technique builds self-confidence in the child and the little artist can relax during the process. 🎨
In the yoga workshop, children can move and learn to know and love their bodies better. In yoga, in addition to a healthy body, it is also important to achieve mental balance, to get to know your feelings and emotions better. It combines different breathing exercises and yoga postures. Children will also have the opportunity to relax and calm down, which will help them to cope better with stress and the noise and hustle around us. In yoga, children are not compared to each other and each one is accepted for who they are. Every child can feel joy in their own achievements. ✨
In between the art and yoga workshops, we will have free time to have lunch at the Aparade restaurant and have a nice time chatting with each other. Each participant will be able to choose their own food from the menu. 🍲
The art yoga day will be led by teachers Marell and Helen.
Marell has been an art teacher and workshop facilitator for many years. Marell is empathetic and a good communicator by nature. You can keep an eye on what she is doing
FB: Your Creativity
Website: www.sinuloovus.com
Helen has been practising yoga for over ten years. She has completed the Children's Yoga Studio Yoga Teacher Training (300 academic hours) and the Rainbow Kids Yoga Training. Helen conducts children's yoga classes at Cups Studio. You can find out more about her activities on her Facebook and Instagram pages:
Kids Yoga with Helen
IG: Kids Yoga with Helen
Join us for a playful, creative and sporty day! A great way to make some great new friends. ✨
Children aged 7-14 years are welcome to the Yoga Art Day. There is a maximum of 15 children per group. Hurry, places are limited!
Participation fee: €50 per participant (includes all the necessary art materials, items needed for yoga) + plus the cost of the food selected from the menu of the Aparade restaurant.
In case of interest, please contact: joogajakunstiuhendus@gmail.com